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Health and Fitness

Articles b
y Dr. Leslie Van Romer

 

  7 Most Common ZZZZZZZZ Myths
    Dr. Narinder Duggal & Dr. Leslie Van Romer
    MD/DC Connect: “The Med-Free Solution”

  8 Transformational Energy Boosters
    
Dr. Narinder Duggal & Dr. Leslie Van Romer
     MD/DC Connect: “The Med-Free Solution”

  8 Energy Boosters To Jump-Start Your Engine and To Lose Weight

  Are The “5 Deadly Whites” Coming to Take You Away?
      Part 1: White Flour and White Rice

     
Part 2: White Salt
      Part 3: White Sugar
      Part 4: "White" Processed Oils

  Are Those Hamburgers Killing You?

  Are You Filling Up On Real Food or Fake Food?

  Breast Cancer, Prevention, and Life After Hormone Replacement Therapy

  “Cancer?  But I Feel So Good”
      Part 1 of 2 Parts

      Part 2 of 2 Parts

  Crush The Cravings For Weight Loss

  Diabetes Type 2: "The Med-Free Solution”

  Dr. Leslie’s 10-Minute 10+10 Rainbow Chopped Salad for Weight Loss

  Health and Fitness: Choose It or Lose It

  Health and Fitness—Your Choice

  I Lost 28 pounds and I Hate Exercise

  Is the Biggest, “Baddest” Disease of All Lurking Inside You?
      Part 1 of 3 Parts
      Part 2 of 3 Parts
      Part 3 of 3 Parts

  Mirror Mirror on the Wall, Who’s the Fit One After All?

  Mom, How Much Is Your Health and Fitness Worth?"

  Open The Door to Health and Fitness

  Osteoporosis: Are Your Bones Dissolving?

  Permanent Weight Loss: 5 Simple Steps

  Sowing Seeds and Reaping Gold—Health

  Stuck in the Food Muck
     Part 1 of 3 Parts
     Part 2 of 3 Parts
     Part 3 of 3 Parts

  The Health and Fitness of a Nation – What Happened?

  The Heart of Health and Fitness
     Part 1 of 2
     Part 2 of 2

  The 10 Top Tips to Permanent Weight Loss, Health, and Fitness
      Tip #1  Fill Up On Premium

 
   Tip #2 Get Satisfied, Not Stuffed
   
  Tip #3 Search and Destroy
      Tip #4 Eagle Eye All Labels
      Tip #5 K.I.S.S.
      Tip #6 Stockpile Handy, Healthy Snacks
      Tip #7 Tricky Tactics
      Tip #8 Don’t Kiss and Tell
      Tip #9 Stockpile Mental Ammo
      Tip #10 Seek and Shine

  The Winner: Smoking, Fat, or You?

  Walking Doesn’t Take Time—It Gives Time

  Want Health?  Leave the Country

  Want to Live Longer With Health and Fitness?  Move to Canada or Japan

  Warning: Excess Protein is Hazardous to Your Health and Fitness!

  What Takes More Effort—Health and Fitness or Disease and Disability?

  Where, Oh, Where Has Our Health Gone?

 

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Dr. Leslie Van Romer  •  415 North Sequim Avenue, Sequim, WA 98382
360.683.8844  •  1.888.DrLeslie (888.375.3754)  •  Fax 360.683.5381  •  Dr.Leslie@DrLeslieVanRomer.com
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