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Health and Fitness
Articles by
Dr. Leslie Van Romer
7 Most Common ZZZZZZZZ Myths
Dr. Narinder Duggal & Dr. Leslie Van Romer
MD/DC Connect: “The Med-Free Solution”
8
Transformational Energy Boosters
Dr. Narinder Duggal & Dr. Leslie Van Romer
MD/DC Connect: “The Med-Free Solution”
8 Energy Boosters To Jump-Start Your
Engine and To Lose Weight
Are The “5
Deadly Whites” Coming to Take You Away?
Part 1: White
Flour and White Rice
Part 2: White Salt
Part 3: White
Sugar
Part 4:
"White" Processed Oils
Are Those Hamburgers Killing You?
Are You Filling Up On Real Food or Fake
Food?
Breast Cancer, Prevention, and Life
After Hormone Replacement Therapy
“Cancer? But I
Feel So Good”
Part 1 of 2 Parts
Part 2 of 2 Parts
Crush The Cravings For Weight Loss
Diabetes Type 2: "The Med-Free Solution”
Dr.
Leslie’s 10-Minute 10+10 Rainbow Chopped Salad for Weight Loss
Health and Fitness: Choose It or Lose
It
Health and Fitness—Your Choice
“I
Lost 28 pounds and I Hate Exercise”
Is the
Biggest, “Baddest” Disease of All Lurking Inside You?
Part 1 of 3
Parts
Part 2 of 3
Parts
Part 3 of 3
Parts
Mirror Mirror on the Wall, Who’s the Fit
One After All?
“Mom, How Much Is Your Health and
Fitness Worth?"
Open The Door to Health and Fitness
Osteoporosis: Are Your
Bones Dissolving?
“Permanent Weight Loss: 5
Simple Steps”
Sowing Seeds and Reaping Gold—Health
Stuck in the Food
Muck
Part 1 of 3 Parts
Part 2 of 3 Parts
Part 3 of 3 Parts
The Health and Fitness of a
Nation – What Happened?
The Heart of
Health and Fitness
Part 1 of 2
Part 2 of 2
The 10 Top Tips
to Permanent Weight Loss, Health, and Fitness
Tip #1 Fill Up On Premium
Tip #2
Get
Satisfied, Not Stuffed
Tip #3 Search and Destroy
Tip #4 Eagle Eye All Labels
Tip #5 K.I.S.S.
Tip #6 Stockpile Handy, Healthy Snacks
Tip #7 Tricky Tactics
Tip #8 Don’t Kiss and Tell
Tip #9 Stockpile Mental Ammo
Tip #10 Seek and Shine
The Winner: Smoking, Fat, or You?
Walking Doesn’t Take Time—It
Gives Time
Want Health?
Leave the Country
Want to Live Longer With Health and
Fitness? Move to Canada or Japan
Warning: Excess Protein is Hazardous to Your Health and Fitness!
What Takes More Effort—Health and
Fitness or Disease and Disability?
Where, Oh, Where Has Our Health Gone?
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