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Inspiration

Articles
by Dr. Leslie Van Romer

 

  Are You Bankrupting Your Greatest Asset—Your Health?

  Big “Buts” Sabotage Weight Loss, Health and Fitness
    
(Part 1 of 12)  What is Your Big “But?”
     (Part 2 of 12) 
“Yeah, But I Feel Fine
     (Part 3 of 12) 
“Yeah, But I Will Be Cured
     (Part 4 of 12) 
“Yeah, But I Have Good/Bad Genes
     (Part 5 of 12) 
“Yeah, But I Already Eat Balanced Meals
     (Part 6 of 12) 
“Yeah, But I Eat in Moderation
     (Part 7 of 12) 
“Yeah, But I Have to Cook For My Husband
     (Part 8 of 12) 
“Yeah, But I Don’t Like Broccoli
     (Part 9 of 12) 
“Yeah, But It Takes Too Much Time
     (Part 10 of 12) 
“Yeah, But It Won’t Kill Me
     (Part 11 of 12) 
“Yeah, But I’m a Vegetarian
     (Part 12 of 12) 
“Yeah, But It’s Too Radical

  But Mom, I Exercise Everyday, But Still No Weight Loss

  Cheating: Your Secret Weapon to Permanent Weight Loss

  Crush The Cravings For Weight Loss

  Desperate for Weight Loss? Feed the Beast!

  Doors of Awareness to Optimal Health and Fitness
     (Part  1 of 2)
     (Part 2 of 2)

  Go Ahead, Make Your Day—Eat the Foods You Love

  Goodbye Diets and Hello Size You Long to Be

  Greed, You, and Losing Weight (Not!)

  I Lost Close to 60 Pounds in a Year!”

  “If I See Another Salad, I’m Going to Scream—I Don’t Care What Dr. Leslie Says

  Mirror Mirror on the Wall, Who’s the Fit One After All?

  Mom, How Much Is Your Health and Fitness Worth?

  My Mama Knew Best What to Feed Me—Or Did She?”

  Open The Door to Health and Fitness

  One of the Keys To Your Health and Fitness: Try Patience On For Size

  The Big Rocks: Health, Fitness, and Life

  The Brilliance of Health and Fitness

  The Moderation Myth

  Trapped in the “Could Have, Would Have, Should Have” Box?

  Want Weight Loss? Just Say: “What You Think Of Me Is None Of My Business

  Weight Loss—A Roller Coaster Ride

  What Do I Have to Give Up To Lose Weight?” <Moan> <Moan>

  What Takes More Effort—Health and Fitness or Disease and Disability?

 

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Dr. Leslie Van Romer  •  415 North Sequim Avenue, Sequim, WA 98382
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